Taro

Taro has a wide variety of names, including talo, kalo, gabi, arvi, jimbi, kókó, inhame, cocoyam, and malanga. It might have first come from Southeast Asia or India, but spread widely across the globe early in the history of civilization and became widely naturalized.

#Human usage

Taro might have become one of the first vegetables domesticated by humans. People eat taro's starchy corms, most often boiled, as well as young leaves and stems (boiled twice). While its raw form contains painful calcium oxalate crystals, cooking breaks these crystals down. Once cooked, taro provides many important nutrients (including fiber; vitamins A, B, and C; potassium; magnesium; calcium; and iron) and proves so easy to digest that one can feed it to an infant.

#Taro People

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